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Sleep Apnea

Sleep apnea is a breathing disorder that fragments the night for millions; find CPAP reviews, AHI guides, mask-fit notes, and science on daytime fatigue.

Pieces 6
A close-up macro photograph of a fingertip pulse oximeter clipped onto a person's index…
Sleep Apnea June 2026 · 10 min

When Obstructive Sleep Apnea Comes With Company: The Lungs Next Door

I borrowed a fingertip pulse oximeter from a friend who climbs mountains, clipped it on before bed, and taped the little screen to the back of my hand so it faced the ceiling.

By Thomas Greenwood · Read →
A photorealistic close-up of a middle-aged man asleep on his back in a dimly…
Sleep Apnea June 2026 · 5 min

Sleep Apnea and Cardiovascular Risk: What the Stroke Numbers Actually Say

The line you'll hear in a sleep clinic, or read on the pamphlet they hand you after a positive home test, goes something like this: treat your apnea and you protect your heart and your brain.

By Diane Norwood · Read →
A photorealistic, intimate nighttime portrait of a middle-aged man asleep on his back in…
Sleep Apnea June 2026 · 5 min

Sleep Apnea: What Actually Happens in Your Throat at 3 a.m.

The loudest thing about sleep apnea is the silence. A partner learns the rhythm: the snore that builds, crests, and then — nothing. Five seconds. Ten. Twenty.

By Marcus Webb · Read →
Sleep Apnea June 2026 · 5 min

I Filed a Sleep Apnea Claim With the VA: What the Process Actually Takes, Tested Three Ways

A veteran whose obstructive sleep apnea requires a CPAP machine is rated by the VA at 50% disability — flat, automatic, no argument about severity once the machine is prescribed.

By Sophie Alderton · Read →
A photorealistic close-up of a CPAP machine resting on a wooden nightstand beside an…
CPAP June 2026 · 5 min

Sleep Apnea Treatment: What the Number "29 Events Per Hour" Can and Can't Tell You

Most people with sleep apnea leave the clinic holding a single number. Mine was 29. Yours might be 14, or 52, or somewhere past 80.

By Emily Drayton · Read →
A photorealistic clinical scene inside a softly lit doctor's exam room, an empty patient…
Sleep Apnea June 2026 · 10 min

Sleep Apnea Causes: Why "Lose Weight and It'll Go Away" Is Only Half True

You have probably heard the short version. Somebody snores, somebody stops breathing in the night, and the advice arrives almost before the diagnosis does: lose some weight and it'll clear up.

By Natalie Forsythe · Read →