The department of
Sleep Study
Sleep studies measure breathing, oxygen, and movement patterns to diagnose apnea, insomnia, and sleep disorders. Read our analysis and field notes.
Pieces
3
Sleep Apnea
July 2026 · 4 min
What a Sleep Study Actually Measures (and Whether You'll Sleep Through It)
The question nearly everyone asks before a sleep study is some version of the same one: how am I supposed to fall asleep covered in wires, in a strange bed, while a stranger watches?
By Laura Pendleton · Read →
Sleep Apnea
July 2026 · 5 min
I Took Two Home Sleep Tests and One Lab Study to Decode My Sleep Apnea Diagnosis
The standard advice is simple enough to fit on a pharmacy pamphlet: get a sleep study, read your AHI number, and let the number tell you how bad your sleep apnea is.
By Samuel Briggs · Read →
Diagnostics
May 2026 · 5 min
Home Sleep Study vs Lab Polysomnography: What I Recommend, and When I Don't
For a referred patient staring at two quotes — one from a sleep clinic, one from a courier-delivered kit — the question is almost always the same: which study, and is the cheaper one good enough?
By Judith Hawthorn · Read →
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