The department of
Sleep Apnea
Sleep apnea is a breathing disorder that fragments the night for millions; find CPAP reviews, AHI guides, mask-fit notes, and science on daytime fatigue.
Pieces
6
CPAP
September 2026 · 6 min
Your First CPAP Therapy Setup, and the 1993 Study Hiding Inside It
Four hours a night, on seventy percent of nights. If you are assembling a first CPAP therapy setup in Canada — prescription in hand, four browser tabs open, a mask in a cart that you have never…
By Judith Hawthorn · Read →
CPAP
September 2026 · 11 min
I Spent Eight Weeks Trying to Buy GLP-1 Drugs for Sleep Apnea. The Most Useful Document Was an FDA Consent Decree.
Twenty-five events an hour. That is roughly how far tirzepatide moved the apnea–hypopnea index in SURMOUNT-OSA, the two 52-week trials published in the New England Journal of Medicine in June 2024…
By Sophie Alderton · Read →
Sleep Apnea
September 2026 · 10 min
"Just Lose Weight": Seven Months on GLP-1 Drugs, Measured Against My Own Sleep Apnea
The advice is old enough to have a groove worn in it. If you snore, if your partner has watched you stop breathing, if you wake at six already tired — lose weight, and the apnea will improve.
By Natalie Forsythe · Read →
CPAP
September 2026 · 6 min
The Magnet in Your Headgear: What CPAP Masks Actually Decide About Sleep Apnea Treatment
Most CPAP masks sold in the last decade close with magnets. Two small neodymium discs on the headgear straps, snapping shut in the dark without your glasses on — a genuinely good solution to a…
By Owen Blackwell · Read →
CPAP
September 2026 · 6 min
CPAP Mask Selection and Fit When Magnets Are Off the Table
The advice you'll hear in every sleep clinic waiting room is some version of this: the machine barely matters, the mask is everything, so try a few and see what sticks. It is good advice.
By Daniel Whitfield · Read →
CPAP
September 2026 · 11 min
CPAP Therapy Alternatives: What Actually Holds an Airway Open, and What Just Holds an Award
A press release crossed my inbox last winter announcing that a CPAP interface with no mask and no headgear had been named "Best CPAP Mask 2026" by a business magazine's awards program.
By Daniel Whitfield · Read →
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