The department of
Travel
Travel reshapes sleep, coffee rituals, and the small hours between time zones — field notes on jet lag, hotel beds, portable brewers, and how to land rested.
Pieces
5
CPAP
May 2026 · 5 min
CPAP Travel Without the Missed Nights: What the Compliance Data Actually Says
Four hours a night, seventy percent of nights. That is the threshold Medicare uses to decide whether a CPAP machine is "working" — meaning whether it will keep paying for one.
By Samuel Briggs · Read →
CPAP
May 2026 · 4 min
Is the ResMed AirMini Actually Enough? A Frequent Flyer's Guide to CPAP Travel Solutions
There's a moment, usually two or three weeks after the sleep study comes back positive, when a newly-diagnosed apnea patient looks at their CPAP machine on the nightstand and then at their carry-on…
By Judith Hawthorn · Read →
CPAP
May 2026 · 10 min
CPAP Batteries: What CPAP Therapy Actually Demands on the Road
The common advice runs like this: if you use a CPAP and you want to travel, buy a battery, plug it in, sleep anywhere.
By Megan Caldwell · Read →
Travel
April 2026 · 6 min
Jet Lag, Melatonin, and the Sleep Aids That Actually Move the Clock
The morning after I flew Sydney to Los Angeles — fourteen hours in the air, nineteen hours backward on the clock — my Oura ring told me my readiness score was 58. Not catastrophic. Not good.
By Laura Pendleton · Read →
CPAP
April 2026 · 5 min
Best Travel CPAP Machines: What Four Months on the Road Actually Taught Me
I took three of the best travel CPAP machines on the market through airports, a truck bed in Utah, a cruise ship cabin, and nineteen hotel rooms between March and July.
By Henry Ashford · Read →
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