JavaSleep Contributor
Claire Munroe
29 pieces published
The Best Memory Foam Mattress, Tested Three Ways: Tempur-Pedic vs. Nectar vs. Bear
I spent eleven weeks rotating between three of the most-recommended foam beds on the market, sleeping on each for at least seventeen consecutive nights before swapping.
By Claire Munroe · Read →
Lifestyle Changes for Obstructive Sleep Apnea: What the Evidence Actually Supports
The first thing most people hear after a sleep study is some version of: try losing weight, cut back on the wine, sleep on your side, and see if it helps.
By Claire Munroe · Read →